Event Details

AGWx3 Women's Exercise Class - Jan-Mar'20
Every week on Tuesday until Mar 23, 2020 from 6:30p to 7:30p
Organizer: Lisa Nuu

WHEN: Tuesdays, Jan 14-Mar 31, 2020* - 6:30-7:30pm
**Will not meet: Feb 4, Mar 3, 17
WHERE: Gymnasium

Come and join the community of ladies who are taking the plunge into “Aging Well X 3” Mind. Body. & Soul. We will enjoy a time of low-impact exercises, fellowship and a short devotional. Come, whosoever will.

From a biblical perspective physical activity for the body, mind and soul, is an integral part of our sacrificial call to worship. By taking care of our body, mind and soul, within our creative confines, we are closer to God when we are in purposeful movement. It's undeniable that physical activity strengthens our bodies; encourages our mind; stirs up our endorphins and motivates us to be the best version of ourselves that we can be.