An 8-week class developed in collaboration with MOPS International and designed for any mom who has experienced emotions, thoughts or moods that feel too big for your heart to handle. This could be anything from baby blues to postpartum depression, anxiety, scary thoughts, bipolar or panic disorder, and everything in between. Join other moms as you work through a specially-designed curriculum utilizing a unique mix of practical tools and soul care. This class will allow you a safe space to share the joys and challenges of experiencing the fierce love only a mother can. 2 dates/times to choose from - attend once each week it is offered. $5 for digital/$20 for hard copy participant workbook that attendees buy themselves directly from MOPS website. Registration required. Free childcare offered for kids birth - 5 years old - use registration form to reserve childcare.
WHEN: Tuesdays from 6:30-8pm: 1/21, 2/11, 2/25, 3/10, 3/24, 4/7, 4/21, 5/5 & Thursdays from 10-11:30am: 1/23, 2/13, 2/27, 3/12, 3/26, 4/9, 4/23, 5/7
WHERE: EAST Adult Classroom
QUESTIONS? CONTACT BETH LANG